I provide a warm, safe and contained space where you can bring your entire self; your difficulties, pain, shame and fear, along with your hopes, dreams and desires. I listen openly and empathetically, whilst being non-judgemental, engaged and interactive. I believe change is possible and it is my aim to help you access your most authentic and joyous self.
- Women’s health and wellbeing
- Body image and weight difficulties
- Dietary concerns/difficulty with food and eating
- Self esteem issues and loss of confidence
- Perfectionism and over achieving
- Stress and anxiety
- Low mood – moderate depression