For the past 25 years I have been working with individuals and groups who are enhancing their health and wellbeing. I have over 10 years experience within the NHS, 4 years of which have been in a dual role within an Adult Community Eating Disorder Service. I also provide private sessions, for those ready to explore and make positive changes.
More recently I have commenced working with the University of Bolton (MSc/PGDip Cognitive Behavioural Psychotherapies), as an Approved External Supervisor.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and HCPC registered Dietitian. I have also completed certified training in various movement styles including yoga, pilates, exercise to music and dance.
Qualifications and Training;
Post Graduate Diploma Cognitive Behavioural Psychotherapy
BSc (Hons) Nutrition and Dietetics
Bringing the Body into Therapy, Embodiment, Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, Mindful Resilience Enhancement, CBT-E, Eating Disorders, Stress Management, Advanced Counselling Skills, Yoga, Pilates, Exercise to Music , Dance and Adult Further Education.