For over 25 years I have had the privilege of working with individuals and groups who are enhancing their health and wellbeing. I have over 15 years experience within the NHS (over 5 years have been within a Community Eating Disorder Service). I also provide private sessions, for individuals and groups who are ready to explore and make positive changes.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT), HCPC registered Dietitian and Trauma Sensitive Yoga Teacher.
Qualifications and Training;
- Post Graduate Diploma Cognitive Behavioural Psychotherapy
- BSc (Hons) Nutrition and Dietetics
- Trauma Sensitive Yoga Teacher Training (300 hour, accreditation with IYN and YA)
- Advanced Compassion Focussed Therapy (CFT), Bringing the Body into Therapy, Embodiment, Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, Mindful Resilience Enhancement, CBT-E, Eating Disorders, Stress Management, Advanced Counselling Skills, Yoga, Pilates, Exercise to Music, Dance and Adult Further Education.