For over 25 years I have been working with individuals and groups who are enhancing their health and wellbeing. I have over 15 years experience within the NHS, 5 years of which were in a dual role within an Adult Community Eating Disorder Service. I also provide private sessions, for those ready to explore and make positive changes.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and HCPC registered Dietitian. I am currently undertaking a 300 hour Trauma Sensitive IYN accredited Yoga Teacher Training course and have completed certified training in various movement styles including yoga, pilates, exercise to music and dance.
Qualifications and Training;
Post Graduate Diploma Cognitive Behavioural Psychotherapy
BSc (Hons) Nutrition and Dietetics
Advanced Compassion Focussed Therapy (CFT), Bringing the Body into Therapy, Embodiment, Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, Mindful Resilience Enhancement, CBT-E, Eating Disorders, Stress Management, Advanced Counselling Skills, Yoga, Pilates, Exercise to Music , Dance and Adult Further Education.