
For over 25 years I have had the privilege of working with individuals and groups who are enhancing their health and wellbeing. I have over 15 years experience within the NHS, 7 years have been within Community Eating Disorder Services. I also provide private sessions, for individuals and groups who are ready to explore and make positive changes.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT), HCPC registered Dietitian and Trauma Sensitive Yoga Teacher.
Qualifications and Training;
- Post Graduate Diploma Cognitive Behavioural Psychotherapy
- BSc (Hons) Nutrition and Dietetics
- Trauma Sensitive Yoga Teacher Training (300 hour, accreditation with IYN and YA)
- Art Therapy Interventions for Anxiety and Eating Disorders
- Advanced Compassion Focussed Therapy (CFT) for Eating Disorders
- Bringing the Body into Therapy
- Embodiment
- Compassion Focussed Therapy (CFT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness and Mindful Resilience Enhancement
- Cognitive Behavioural Therapy for Eating Disorder (CBT-E)
- Eating Disorders
- Stress Management
- Advanced Counselling Skills
- Yoga
- Pilates
- Adult Further Education
- Exercise to Music
- Dance

